The Wanderlust Trainer
  • Home
  • About Me
  • Blog Archives
  • Global Human Performance
  • Skillz 4 Life
    • Controlling Your Dollars
  • The Wanderlust Series – Winter 2017-18
  • Login Customizer
  • Login Customizer

Month: April 2019

5 Benefits of Training in Your 50s!

Posted on April 24, 2019April 24, 2019 by Donald

Over the course of 2019, I’ve had a large surge of trainees in their mid-late 40s, 50s, and even 60s. In doing some reflection on how these folks have found a home for fitness here, I want to share with you, person who probably fussed today about “feeling old”, how fitness can help you kick[…]

Posted in Uncategorized Leave a comment

Your friend Donald, The Wanderlust Trainer owns a gym! Sorry for the wait!

Posted on April 24, 2019April 24, 2019 by Donald

Hey there friend. This is my 1st post on here since summer last year! A lot has been happening and I’ve primarily been using my GHP “Weekly Wave” newsletter as apart of my gym. As some of you know, maybe not all, I opened a gym (GHP or Global Human Performance) in October 2018! After[…]

Posted in Uncategorized Leave a comment

Posts navigation

Follow the Wanderlust Trainer!

Follow to be notified of new adventure stories and tips for training and traveling! Check your email to finalize!

Recent Posts

  • 5 Benefits of Training in Your 50s!
  • Your friend Donald, The Wanderlust Trainer owns a gym! Sorry for the wait!
  • From: The Wanderlust Trainer – Global Human Performance (GHP)
  • Basic Essentials of Speed 1
  • Welcome to 2018! 2017 Recap and 2018 Goals

Recent Comments

  • Aleta on Difference Between Athletic Strength Training and Body Building Workouts
  • Whitlatch on Difference Between Athletic Strength Training and Body Building Workouts
  • Best Resistance Bands For Workout on My Experience Training Track Athletes in Belize
  • David Swalm on Difference Between Athletic Strength Training and Body Building Workouts
  • spacmovie.com on Should Youth Athletes Strength Train…

Archives

  • April 2019
  • June 2018
  • January 2018
  • October 2017
  • March 2017
  • February 2017
  • September 2016
  • July 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • December 2015
  • November 2015
  • September 2015
  • August 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014

Categories

  • Backpacking
  • Education
  • Exercise
  • Fitness
  • Health
  • Life
  • Sports
  • Training
  • Travel
  • Uncategorized
  • World

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • RSS - Posts
  • RSS - Comments
Pittsburgh, PA, USA