Getting More From Your Core

Let’s look at a few important notes about what the “core” is, overlooked features, and how to get more from core training. Your core is made up of many muscles.  One could arguably say the entire body.  I’m not going there.  What I will say is that a good scope of what the core comprises[…]

Redeeming Myself to Finish Year 1 of Graduate School Strong

Listen, you have no idea just how relieved I am right now.  3 hours ago (from when I started typing) I submitted my final project to close out my first year of graduate school at the University of Texas.  The last 9 months have just been a roller coaster.  From me feeling exhausted during my[…]

Backpacking Trip through Mexico, Planning Pt 1

As the wanderlust trainer, there are two key things needed, traveling and training.  This will be the first piece of my preparation to Mexico, which is my first self-planned trip out of the United States.  After reading this, maybe you have some ideas on how to better than such a trip. Well how did the[…]

Introducing the Wanderlust Trainer

The wanderlust trainer.  The rolling stone, new term I’ve embraced.  The professional wanderer, a name that I will forever keep, at least until I’m done wandering.  A man sewn from instability and now aims to make that into a positive attribute. Welcome to my blog site tracking my travels on the road I subjectively call,[…]