Why You Should Go the Extra Mile (or Few Thousand)

So this summer I just received my dream internship! I will be interning with EXOS, formerly known as Athlete’s Performance (they changed the name a couple years ago). I’ve been wanting to intern with them for over 2 years now but it wasn’t until I had to do the near unthinkable (what I thought was[…]

How Taking Good Advice Allowed Me to Train Athletes in Belize

When you are pursuing a craft, to be elite at what you do you should research and implement new things that will make you better at it.  Mentorship and having people who can offer you advice is paramount to success.  Having a good network and healthy relationships can help remove locks off of many doors[…]